Diverticulitis-- Worth learning about!

Diverticulitis and Diverticulosis....if you're over 60 you're more than halfway likely to have it.... take steps NOW to prevent it!   Unless for some reason you like the idea of having a bag of poop strapped to your body at all times.  Now that's appealing!

Whether you're shy talking about it or not, diverticulosis is very likely to happen to you at some point in your life if you don't get enough fiber, go to the bathroom enough and ignore your digestive health. So board the train to healthy town!